Friday, February 16, 2018

Long Winter, Make Light

This morning, when I walked downstairs into the living room the first thing I did was light the candles that decorate the small altars and various dark corners of my home. They make this place glow. Their flickering cheered me up from the ice, muck, wet hay and gray sky outside my window. After that I turned on the white Christmas lights I haven't taken down yet. I know it's a little late to keep them up, but they frame the entrance between the rooms and make an otherwise dull place at 7AM seem magical. Last I put on music, something soothing. I played this collection of tavern music and let the work of morning on this farm have a soundtrack.

The dark days of winter never bothered me until I reached my mid thirties. And as someone who does not deal with clinical depression, but does run on the general setting of low-grade panic thanks to anxiety - I find light and music is a balm. We can't change the season or the weather. We can't do anything about the darkness of night. But can make small spaces of light and music. We can choose not to feel overwhelmed, even if it is a lie. Even if it is just for a little while.

Every choice you make to create light, is not a choice wasted.

Links to this post:

Create a Link

<< Home