farm shape update
I haven't lost any weight. Which is frustrating but my doctor tells me I am building muscle and losing inches, even if the scale starts to gain pounds. I believe him. My body is tighter, my jeans a little looser. The other day a coworker asked me if I lost weight and I had to sheepishly admit I had not, gained some actually. But I do think it's a stronger me just finding herself under my skin. If I stick to this routine, and eat well, stretch, and meditate I think I will eventually shed those twenty pounds. I am in no large rush. After all, I can only run so fast.