While the bread rose I went about morning chores and my mile run. It's been over two weeks of my commitment to running and healthier eating, and while I can't claim any major weight loss—I can say I feel better. What started as a mile a day is now up to sometimes two or three. I can now make it up the steep three flights of stairs at work without huffing and puffing. I don't have pain in my hips when I lay down because of my homegrown yoga post-jogging. My hair feels healthier and thicker from the daily intense sweating—cleaning out my scalp of oils and toxins. I sleep better at night. And today while building fences I didn't break a sweat, even running to and from the house for pliers and wire cutters. So the running is paying off in the farm labor department. I felt good today out in the field. I weigh in with my doctor on Wednesday so I'll find out then if any actual pounds dropped.
When the guy's arrived (filling my driveway with pickup trucks-a happy site) we dined on breakfast and coffee and then headed outside to unload my truck's bed of fencing (One roll of field fence is about 230 pounds. It had to be loaded into my bed with a forklift... so you can see why help's a plus). We staked out and pounded posts (really, Phil pounded posts) and before we knew it we were zip-tying fence to posts and creating a second pasture. It's coincidental luck that I can only afford to create one addition at a time, but it turns out what we can set up, complete with gates and such—is a perfect rotational grazing system.
In just under two hours we were able to double the sheep's pasture. It was sweaty, hard, work with side effects such as caught fingers, sore muscles, twenty pounded posts, and the occasional black-fly bite: but our efforts proved worthy of the cause. The fences are up. The sheep ate fresh grass all day. And I now have two fenced paddocks to rotate grazing in. By Fall I hope for at least three, maybe four. As long as this girl can bribe a few guys with breakfast: the farm will keep growing.
And now: time for bed. I helped put up 250 feet of fence, ran three miles, walked dogs, cooked dinner, and wrote. It is time for this girl to circle three times and lie down. I apologize for any grammar or spelling mistakes. I will fix them in the morning when luck starts all over again.