So I started running again, just a mile a day. I balance this with yoga and even though it's only been five days I feel better. Even if starting a personal fitness program is just a placebo in itself: it's working. I sleep better, I eat better, and I hope that come October I have reached my goal weight while still enjoying the occasional slice of apple pie and bottle of hard cider. I could try and lose thirty pounds and cut out all the foods that I enjoy, but I won't. Life is too short to miss out on all that amazing, homegrown, and homemade food. So I'll check in every week and let you know how it's going. I started on my birthday and I'll share my loss or gains as I plod along once every two weeks or so. Feel free to join me if you too want to feel a little tawnier under your flannel come fall.